Many people today feel that dieting is a good idea. It is for many. According to a recent study, in America, the average person’s intake of calories is now around twenty-two percent (22%) greater than just the previous generation Phengold Review 2023. Is it difficult, looking at this, to see how obesity has become the problem it has?

And, as you see constantly on TV and in news print, there are many diet programs and products being advertised.

However, dieting does have certain risks. This is especially true in an environment of lots of fad diets vying for attention MK 677 SARM. The natural desire for rapid weight loss can lead to health problems that offset the dieting benefits. One of the problems of rapid weight loss is the so-called Rebound. Of course, this just defeats the purpose of the dieting. The lost weight just reappears. A rather self-defeating proposition.

Let’s explain first just what is meant by dieting.

Without regard to which particular weight loss plan is chosen, the underlying basis of all plans is really quite simple: When the number of calories used is greater the number of calories consumed, weight loss occurs. The body uses previously stored calories (as fat) to make up the difference Phenq reviews. On the flip side of this coin, when the number of calories used is less than the number of calories consumed, weight gain occurs. The excess calories are stored by the body as fat. In short, weight loss is the result, overall, when more calories are used than the number of calories consumed.